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Welness

 

 

 

 

 

 

Qigong  – Life Energy Cultivation

Great start of the day!

meditasjon ved brenndalsbreen                                             mindfulness

This summer our staff member Kristine Rismane will offer our guests the possibility of starting their day by stimulating the body’s energy paths to achieve inner balance of mind and body! The exercises will take place on the lakeshore in magnificent natural surroundings or indoors, depending on the weather.

 

Sauna

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The sanitary facilities include two saunas: one for women and one for men. A period of relaxation in the sauna feels good after a long hike in the mountains or on a wet and cold day. One tip is to go for a short run and a dip in Lovatnet lake when your body is heated through. Check the notice board at the campsite to see when the sauna is heated. On request, it can also be heated outside the regular hours.